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Rafa Mendes: O garoto selvagem do ADCC 2009
Rafael Mendes finalizou Léo Vieira com um mata-leão, na semifinal da categoria até 66kg do ADCC 2009, realizado em Ba...
Exclusivo: aprenda o berimbolo do astro Rafael Mendes
Rafael Mendes, pentacampeão mundial peso-pena pela IBJJF, detalha, estrategicamente, como aplicar o berimbolo num víd...
How to play Collar Sleeve – The breakdown series
Collar sleeve is one of the best guards in Jiu Jitsu. In this post we'll be going over the basics of this powerful po...
5 dicas de Rafael Mendes para melhorar seu gás e técnica no Jiu-Jitsu
Nos seus bons tempos de competidor, Rafael Mendes conversou com a equipe de GRACIEMAG sobre um dos aspectos mais impo...
The Gameplan: Rafael Mendes
This is a part of a series of articles taking at in-depth look at the best competitors and their gameplan. This editi...
Mendes Bros and AOJ Announce Split With Atos
In a shock announcement, the Mendes brothes (Rafa and Guilherme) have announced on Instagram that moving forward in 2...
Watch: Rafa Mendes shows his favourite way to finish an armbar
With a world of information a single search away the internet has provided us with the means to accelerate our learni...
Rafael Mendes: “My career as a competitor ends now, but my legacy will live on forever”
At 27 and with many triumphs under his belt, AOJ star Rafael Mendes has announced that his career as a competitor is ...
Rafa Mendes: “Minha carreira de competidor se encerra, mas meu legado no Jiu-Jitsu é para sempre”
Aos 27 anos e muitas conquistas no Jiu-Jitsu, o astro da AOJ Rafael Mendes informou que está encerrada sua carreira c...
Vídeo: Acelere seu ritmo sem kimono com o treino de Rafa Mendes no Jiu-Jitsu
Atual campeão mundial peso pena, Rafael Mendes tem sua técnica de kimono acima de qualquer dúvida. Para completar, no...
Vídeo: As finalizações de Rafa Mendes antes do ouro no Mundial
Antes de conquistar seu sexto ouro no Mundial de Jiu-Jitsu da IBJJF, Rafael Mendes fez uma parada na terra do sol nas...
Vídeo: A pressão constante de Rafael Mendes no San Antonio Open 2016
Cinco vezes campeão mundial de Jiu-Jitsu, Rafael Mendes apareceu, quase que de surpresa, para disputar o peso-pena no...