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San Antonio Open: Lucas Hulk com ouro duplo; Rafa Mendes aparece e vence
A IBJJF realizou, no último final de semana, dias 23 e 24, o San Antonio Open de Jiu-Jitsu. Centenas de competidores ...
Jogue com a guarda lapela no Jiu-Jitsu, ao estilo Rafa Mendes
O tetracampeão mundial Rafael Mendes é um dos atletas mais estudiosos do Jiu-Jitsu. Além de excelente lutador, Rafa t...
Vídeo: Estude o triângulo com esta finalização de Rafa Mendes no Mundial Sem Kimono
Veja, no vídeo abaixo, como Rafael Mendes finalizou Kahlil Moreland com um triângulo na semifinal do peso-pena no Mun...
Rodrigo Cavaca e Robert Drysdale confirmados na Jiu-Jitsu Expo 2014
Depois de Marcus Buchecha, Roberto Cyborg, os irmãos Rafael e Gui Mendes e Leozinho Vieira, mais dois professores de ...
O estrangulamento do tetracampeão Rafa Mendes na semifinal do Mundial 2014
Para chegar até a final dos penas do Mundial 2014, contra o arquirrival Rubens Cobrinha, Rafael Mendes (Atos) preciso...
Mundial: Rafa Mendes conquista o tetra e repete feito de Royler e Cobrinha
Foi uma luta cheia de idas e vindas, inversões e suspense. No fim, Rafael Mendes atingiu seu objetivo, e conquistou o...
O treininho explosivo entre os campeões Rafa Mendes e Keenan Cornelius
The post O treininho explosivo entre os campeões Rafa Mendes e Keenan Cornelius first appeared on Graciemag.
Vídeo: a batalha de Rafa Mendes e Gianni Grippo no Europeu de Jiu-Jitsu
The post Vídeo: a batalha de Rafa Mendes e Gianni Grippo no Europeu de Jiu-Jitsu first appeared on Graciemag.
Jiu-Jitsu: veja um treininho sem kimono de Keenan Cornelius e Rafa Mendes
The post Jiu-Jitsu: veja um treininho sem kimono de Keenan Cornelius e Rafa Mendes first appeared on Graciemag.
Revanche entre Tanquinho e Rafael Mendes à vista?
Após um Mundial de Jiu-Jitsu recheado de lances emocionantes como de costume, a atenção de muitos astros da faixa-pre...
Mundial 2013: Tanquinho comenta vitória sobre Rafa Mendes nos últimos segundos
The post Mundial 2013: Tanquinho comenta vitória sobre Rafa Mendes nos últimos segundos first appeared on Graciemag.
Taught by Rafael Mendes, sharpen your Jiu-Jitsu with a dummy
In Jiu-Jitsu, there’s one training partner who’s vital to your development but who often goes neglected. Besides the ...