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How to Make Your Own Grappling Dummy
The BJJ community is itching to get back on to the mats to roll and practice some drills, but unless you have garage ...

Is Being A Role Model Important For BJJ Athletes?
It’s a question that’s almost as old as sport itself and definitely a hell of a lot older than BJJ, but to what exten...

How To Practice BJJ At Home
Nigh on everyone in the BJJ community is twiddling their thumbs at home, thinking of things they can be doing whilst ...

How To Improve (or not lose) Your Jiu Jitsu When You Can’t Train
For many of us, Jiu Jitsu is a coping mechanism or a chance to improve ourselves, what we turn to to help us deal wit...

How to Build Strength Through Bodyweight Training at Home
Like me, you are probably looking at a long period of time maintaining social distancing due to the worldwide Coronav...

A World Without Jiu-Jitsu
Was the title too dramatic? Look, it’s the apocalypse — let me have a little fun. If we’ve learned anything over the ...

BJJ Injuries – What to Do and How to Avoid Them (Where Possible)
Us grapplers are incredibly stubborn when it comes to injuries, not much can keep us off the mats! Only AFTER the inj...

Opinion: There’s No Excuse For BJJ Athletes Not Getting Paid
I feel like this is one of two pretty huge elephants in the room of competitive BJJ right now, athletes running the r...

Roger Gracie On Why You Only Need A Few Techniques
Roger Gracie is in a unique position as one of the top contenders for being the greatest BJJ competitor of all time, ...

John Danaher Explains Why Leglockers Can’t Neglect Guard Passing
John Danaher, and I’m sure many others, have noticed a fundamental area of BJJ is being neglected by an increasing nu...

What It’s Like Rolling With Jocko Willink
John Gretton “Jocko” Willink is a well known figure in Brazilian Jiu-Jitsu. The Dean Lister black belt is a retired N...

500 Hours of BJJ In A Year: February
This article is an update on the 500 Hours of BJJ in a year challenge, click here for last month’s update. Although t...
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