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Dealing with the Stress When You Cannot Grapple
Many of you may have experienced an increase in stress, anxiety, and frustration after finding out that your gym will...

Be The Change You Want To See In Jiu-Jitsu
Phew. What a week. I’ll get straight to the point: some people have been very surprised to learn that Renzo Gracie tw...

OPINION: JitzKing Sets The Bar High With An Impressive Event & Exciting Rule Set
The world of professional jiu-jitsu has grown exponentially in recent years, giving athletes various opportunities to...

ADCC Veteran Alec Baulding Shares His Thoughts On Racism & Being Black In The BJJ Community
Racism and police brutality have been dominating the most recent news cycle. As much as we like to think that jiu-jit...

John Danaher On Training With Smaller Partners
John Danaher has once again shared with the world some nuggest of wisdom in his typically eloquent style, this time t...

The Numbers Game: Third Coast Grappling Kumite vs WNO
A comprehensive study of the statistics behind two recent BJJ events Analyzing the stats behind grappling can often p...

OPINION: BJJ Training For Police Officers Should Be Mandatory
Police brutality has been a stain on our legal system for decades and the events of the last few weeks have been a ca...

The Time I Got To Train With Anthony Bourdain
Remembering Anthony Bourdain, how Jiu-Jitsu has helped me, and Jiu-Jitsu and mental health. The post The Time I Got T...

How Do We Get Back To The Grind?
As schools start to reopen, we find ourselves eager if not zealous to get back to the daily grind of training. All th...

Jiu-Jitsu And Politics Are Intertwined, Whether We Like It Or Not
For many of us, the mats are a safe space to be even among the chaos going on in the rest of the world, whatever that...

The Best Things About Being a Woman Who Trains BJJ
I could honestly write a novel about the benefits of jiu-jitsu for women. Or perhaps I could ask any one of my friend...

How To Use Yoga For BJJ
Over the last few years, world-class BJJ practitioners are being increasingly drawn to yoga as a means of better cond...
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