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Gordon Ryan: “There’ll Be Less And Less Brazilian ADCC Champs In The Future”
Gordon Ryan is known for his outspoken behavior. It’s safe to say that a lot of times, he shares his opinions just fo...

Dean Lister: “All Those Difficulties In Life? It’s All Just A Test”
Dean Lister is one of the most admired and respected Brazilian Jiu-Jitsu athletes of all time. A 2x ADCC Champion and...

What is a McDojo?
A McDojo is a school that teaches a watered-down and impractical form of martial arts in the name of making money.

John Danaher’s Advice for Young People: “You’re Not Special”
If you’re a young person who’s just starting to make his/her way in the world, getting good advice can be worth more ...

Pay Attention To These 2 Things In A BJJ Academy
Do you want to start training… Or have you already been a part of a BJJ academy for some time now, but are considerin...

Why BJJ wont work in the street!
Will Brazilian Jiu Jitsu work in the street? Some quick thoughts about this... First thought... YES IT WILL. But firs...

Don Frye: “I Didn’t Need Jiu-Jitsu Because It Is Just Watered-Down Judo”
Don Frye is a mixed martial arts legend. Known popularly as “The Predator”, he was one of MMA’s earliest well-rounded...

Gordon Ryan on Trash Talking: “It’s A Fun Thing To Do In My Free Time”
Gordon Ryan, Georges St-Pierre, and John Danaher were all recent guests on the popular Lex Fridman Podcast. In it, th...

Should You Face Crank Your BJJ Training Partners?
The Face Crank… It’s legal in a lot of competitions and tournaments worldwide – and it’s effective, to say the least....

Should You Be Able to Earn a BJJ Black Belt Without Wearing a Gi?
There’s not a lot of things that get BJJ students as fired up as “belts”. That is, the color of the belts they wear, ...

Old School Mindset in BJJ: 4 Reasons Why It Needs To Change
You’ll often hear Brazilian Jiu-Jitsu practitioners refer to some techniques as “old school” and “new school”. That i...

Are Warm-Ups (Hip Escapes, Running, Pushups…) Useless in Brazilian Jiu-Jitsu?
Warm-ups… You’ve probably done them hundreds and thousands of times. The running, the forward and backward rolls, the...
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