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André Galvão and Tererê train together once again
A triangle and omoplata variation from Galvão. Check it out and test it in the gym.
Mysterious Gigi ready for International, as is all of Alliance
The International Masters and Seniors is coming up July 22, aiming the spotlight on the great competitors of Jiu-Jits...
Toquinho gets ready for Marquardt
Murilo Bustamante, leader of the Brazilian Top Team, is training hard for his return to action this July 18 at Impact...
He saw it all up close and is ready for return
Murilo Bustamante is heading for Australia this July 8. There, he will acclimatize for his bout at Impact FC, where h...
Jiu-Jitsu, a weapon of defense for women
It’s not just in the MMA cages and rings that Jiu-Jitsu is gaining ground in the USA. Female self-defense programs be...
Marcelo Garcia has further dreams
Over twitter, @marcelogarciajj was overjoyed with Fabrício Werdum’s submission win over Fedor Emelianenko, as were do...
Defend yourself with this move hot out of the workshop
A new heel-hook defense from Milton Vieira with two attacking variations
A lesson from the International Masters
This coming July 22 marks the start of another installment of the International Masters and Seniors Championship. The...
Jiu-Jitsu with vuvuzelas in New York
The Renzo Gracie Invitational, held this past 26th, was once again marked by the spirit of camaraderie among the over...