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Gracie Breakdown RSS

“Amazing Gracie” Hopes To Show The Benefits Of Jiu-Jitsu To A Mainstream TV Audience

Internet fights often pop up acting as case studies for trained martial artists to better understand the mechanics of...

Rener & Ryron Gracie Break Down The Submission Attempts From The Crazy Adesanya Vs. Gastelum Fight

The consensus was clear: UFC 236’s main event between Israel Adesanya and Kevin Gastelum was nuts. There were many mo...

Rener Gracie: “A Healthy BJJ Culture For Women Comes From The Top”

Many women in jiu-jitsu can tell horror stories of gender-based discrimination or sexual harassment from their teamma...

Ryron & Rener Gracie Explain Why The Stoppage On Ben Askren’s Bulldog Choke Was A Good Call

Ben Askren submitted Robbie Lawler this past weekend at UFC 235 with a controversial bulldog choke that many have sin...

Gracie Breakdown Analyzes That Man vs. Mountain Lion Chokeout

An early contender for Fight of the Year, last week’s catchweight matchup between trail runner Travis Kauffman and a ...

Rener Gracie Narrates His Rolls With Four Korean Black Belts

If you love mixing travel and jiu-jitsu, you’ve probably been interested in how BJJ styles and techniques differ depe...

Cop Uses Great Jiu-Jitsu Technique To Control Suspect

Jiu-jitsu is often touted as a great tool that cops can use to control suspects while keeping everyone involved as sa...

Undertrained Cops Beaten, Carjacked, By Suspect

Ground game is life, y’all. In the new Gracie Breakdown two Arkansas sheriff’s officers unfortunately demonstrate wha...

High School Bully Plays Stupid Games, Wins Asphalt Massage

It’s an unspoken rule that the first guy to take his shirt off at the top of the fight is going to lose, but apparent...

The BJJ Community Is Teaming Up To Help Two Bullied Syrian Refugee Students Come To Gracie University

Earlier this week, video surfaced of a teenaged boy in the UK being aggressively bullied by his peers. It was reveale...

Boxer Asks BJJ Instructor For An “Arrogance Check,” Gets What He Asked For

There are still a lot of people out there who either don’t believe that jiu-jitsu works or simply want to learn how m...

Gracie Breakdown Analyzes What Constitutes “Excessive Use Of Force” By Law Enforcement

Every time video footage becomes available of law enforcement officers using force on suspects, the question is debat...
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