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Esse é um daqueles treinos de dá gosto de ver só pela história que envolve. O professor Júlio Cesar, formador de gran...
Gracie Diet: Pan-Roasted Halibut with Pea Puree
Looking for a healthy and low calorie meal to vary your lunch and dinner menu? GRACIEMAG suggests this delicious fish...
IBJJF alters season periods for athletes’ rankings point count
The IBJJF has altered the period of the seasons for the counting of points for its athletes’ ranking. From now on, ea...
Road To Metamoris: Episode 1 Recap
Episode one of Road to Metamoris is out now. In case you missed the format of the tournament, it is as follows: 16 co...
Podcast EP26: Perspectives on BJJ Drilling – An Interview with SBG’s Steve Whittier
Steve Whittier from SBG East Coast is a cool guy. He manages to combine both thoughtful analyses and controversial op...
How to Pay for BJJ!! Top Ten
Alrighty so I’ll admit I gave a pretty grim overview of the costs associated with jiu-jitsu. Please don’t get discour...
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O último domingo foi repleto de bom Jiu-Jitsu na Austrália. Assim foram ditados os Opens com e sem kimono de Sidney, ...
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A while back, Josh Barnett submitted Dean Lister for the first time in over a decade. When it first occurred, many at...
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Aos 25 anos, o faixa-preta Leandro Lo se firma a cada campeonato de Jiu-Jitsu como uma das maiores ameaças aos advers...
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Uma carga excessiva de treinos muitas vezes pode ser a razão para as suas dores nas costas. Há, porém, outros motivos...
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Did you know that in the Aztec society, Cacao or chocolate was known as “food of the gods” and, it was recognized as ...
Training Prior To BJJ
A few days ago I wrote an article about the merits and real meaning of belt rank in Brazilian Jiu Jitsu. The conclusi...