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Defend the single leg with a back take (Craig Jones)
Defend the single leg with a back take (Craig Jones)
Defend the single leg with a back take (Craig Jones)
Defend the single leg with a back take (Craig Jones)
Choi-Bar from Z Guard by Craig Jones
Craig Jones shows a wicked modified arm bar called the Choi Bar from his signature Z Guard.
Choi-Bar from Z Guard by Craig Jones
Craig Jones shows a wicked modified arm bar called the Choi Bar from his signature Z Guard.
The Outside Heel Hook Master Class By John Danaher
The foremost leg attack specialist on the planet- John Danaher teaches his outside heel hook to 5x World Champion B...
The Outside Heel Hook Master Class By John Danaher
The foremost leg attack specialist on the planet- John Danaher teaches his outside heel hook to 5x World Champion B...
The most powerful tool in (nogi) guard passing + The smelly armpit concept- Kit Dale
What is the most powerful tool in nogi guard passing? You can find out in this excerpt from the Nogi Passing Master...
The most powerful tool in (nogi) guard passing + The smelly armpit concept- Kit Dale
What is the most powerful tool in nogi guard passing? You can find out in this excerpt from the Nogi Passing Master...