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Pass butterfly guard – Roger Gracie
Who struggles to pass butterfly guard? Here’s some details behind a pass I like.
Pass butterfly guard – Roger Gracie
Who struggles to pass butterfly guard? Here’s some details behind a pass I like.
70-Year-Old Practices Berimbolo On Her Daughter
70-Year-Old Practices Berimbolo On Her Daughter @justagirlbjj 's mom is badass at 70! Working on her berimbolo. It's ...
70-Year-Old Practices Berimbolo On Her Daughter
70-Year-Old Practices Berimbolo On Her Daughter @justagirlbjj 's mom is badass at 70! Working on her berimbolo. It's ...
Whoops! Heel Hook DQ in IBJJF Gi Competition
Heel Hook DQ in IBJJF Gi Competition What’s your gi leg lock game like? #bjj4life #bjjforlife #bjjfamily #bjjstyle #b...
Whoops! Heel Hook DQ in IBJJF Gi Competition
Heel Hook DQ in IBJJF Gi Competition What’s your gi leg lock game like? #bjj4life #bjjforlife #bjjfamily #bjjstyle #b...
The 10 Stretches for Back Pain Everyone Should Know + One You Should NEVER Do
The 10 Stretches for Back Pain Everyone Should Know + One You Should NEVER Do.
The 10 Stretches for Back Pain Everyone Should Know + One You Should NEVER Do
The 10 Stretches for Back Pain Everyone Should Know + One You Should NEVER Do.
A Great Guard in BJJ for Short People or Short Legs – Nick Albin
What’s the best Guard for a shorter person with strong thick legs? This is the question I received from a White Belt ...
A Great Guard in BJJ for Short People or Short Legs – Nick Albin
What’s the best Guard for a shorter person with strong thick legs? This is the question I received from a White Belt ...
Honey Hole Setup – Back Step From Top Open Guard – Avellan
This is probably one of the fastest ways to setup the knee bar or honey hole from having no grips whatsoever. When do...