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Mackenzie Dern Talks That Rough Weight Cut & Future Division – MMA Hour
Mackenzie Dern went on the MMA Hour and clarified a lot of rumors surrounding her last fight and weigh in trouble
Basic Defense Against a Back Attack – Robsinho Gracie
Learn from Robsinho Gracie how to escape an attack from the back, repositioning yourself in guard.
BJJ Butterfly Guard High Percentage Attacking Options and Submissions
BJJ seated/butterfly guard high percentage attacking options and submissions as instructed by James Doolan, former Pr...
Escaping the Honey Hole with the Knee Frame – David Avellan
Being able to escape the honey hole is an important skill set to have – now more than ever as people are becoming inc...
Rickson Gracie talks about leverage
Rickson Gracie talks about leverage. Have you ever thought about leverage in these terms?
Foolproof Guillotine Defense for Altercations outside the mat – Stephan Kesting
Stephan Kesting shows a foolproof guillotine defense for Altercations outside the mat
BJJ Scout: Post Fight Study on Arm Triangle Defense
A study on how Jack Hermansson escaped the Arm Triangle of Thales Leites
How To Do Davi Ramos’s Rolling Kimura Trap
Coach Kent Peters shows how Davi Ramos was able to set up a beautiful rolling Kimura back take in the octogon. There ...
Finishing Your Single Leg X/X Guard Sweep – Variation – Dominique Bell
In this video I explain an alternate way to come up and finish from your Single Leg X/X Guard sweeps. I also cover a ...
Finishing Your Single Leg X/X Guard Sweep – Variation – Dominique Bell
In this video I explain an alternate way to come up and finish from your Single Leg X/X Guard sweeps. I also cover a ...