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3 Cool BJJ Techniques Against a Wall or a Cage
If you’re doing BJJ for self defense or MMA fighting purposes then you have to know how to deal with obstructions lik...
MMA Fighter Road Rages In Beijing
MMA Fighter Road Rages In Beijing #bjj #bjjgirls #bjjlifestyle #bjjmemes #bjjaddict #jiujitsu #jiujitsulifestyle #jiu...
How to Sprint with your Double Leg Shot – David Avellan
There are many ways to finish a double leg shot. You can sweep them off their feet in one motion (the classic double ...
What Exactly Is Foam Rolling & Why Should I Do It?
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present What Exactly Is Foam Rolling & Why Should I Do It?
What Happens When Traditional Martial Artists Spar for the First Time?
Sparring for the first time is always a shock, but especially for traditional martial artists who may have spent year...
GSP on PEDs “Even Now It’s Still Easy” – Joe Rogan Podcast
Georges St. Pierre and Joe Rogan talk about performance enhancers in UFC and MMA.
Gripping by John Danaher
From Version 2.0 of Leglocks: Enter The System John explains his theories on the importance of gripping in his system
Darren Till Submits A BJJ Black Belt With A Slick Triangle Choke
Darren Till submits BJJ Black Belt Erick da Silva during a rolling session at Team Kaobon. Till faces Stephen “Wonder...
Cutting Weight for BJJ Competitions Hurts Performance
To cut weight or not to cut weight for BJJ competitions!
Jiu-Jitsu Escapes | Escapes from Technical Mount & Gift Wrap Positions
Jiu-Jitsu Escapes | Escapes from Technical Mount & Gift Wrap Positions