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Wrestling Way of Reversing the turtle position with 2016 Olympian Talgat Ilyasov
Talgat is a wrestling coach, amazing grappler and teacher. True story: After 1 year of training BJJ he entered and wo...
Wrestling Way of Reversing the turtle position with 2016 Olympian Talgat Ilyasov
Talgat is a wrestling coach, amazing grappler and teacher. True story: After 1 year of training BJJ he entered and wo...
Throwback: Andre Galvao vs Rodolfo Vieira ADCC Brazil Trials 2009
Andre Galvao took on Rodolfo Vieira back in 2009 at the ADCC Brazil Trials and I was lucky enough to be there to witn...
Throwback: Andre Galvao vs Rodolfo Vieira ADCC Brazil Trials 2009
Andre Galvao took on Rodolfo Vieira back in 2009 at the ADCC Brazil Trials and I was lucky enough to be there to witn...
Top 3 Methods To Prevent Knee Surgery & Stop Knee Pain
Physical Therapists Bob Schrupp and Brad Heineck present the Top 3 Methods To Prevent Knee Surgery With Natural Pain ...
Top 3 Methods To Prevent Knee Surgery & Stop Knee Pain
Physical Therapists Bob Schrupp and Brad Heineck present the Top 3 Methods To Prevent Knee Surgery With Natural Pain ...
How to keep your jiu-jitsu gis clean
Taking a day off from training so I decided I would show you how I keep my #jiujitsu gis fresh and clean.
How to keep your jiu-jitsu gis clean
Taking a day off from training so I decided I would show you how I keep my #jiujitsu gis fresh and clean.
One of the Best White Belt Takedowns to Learn
This has always been one of the first takedowns I will show any white belt. It works incredibly well. The takedown is...
One of the Best White Belt Takedowns to Learn
This has always been one of the first takedowns I will show any white belt. It works incredibly well. The takedown is...
How To Tape Your Foot If You Get Mat Burn
Mat burn is a common occurence in grappling sports and it can also be a dangerous. Making sure that any open wounds h...