Standing RSS
Wrestling 101: Basic stance and penetration Step
Joseph Ninomiya of Long Island MMA teaches us how to do a basic wrestling stance and also how to do a penetration step.
Dynamic guard pull for bjj competition – BJJ Brotherhood
Dynamic guard pull for bjj competition – BJJ Brotherhood
50/50 Foot sweep – Kyle Cerminara
Kyle Cerminara teaches us two take-down’s from the 50/50 tie or the “wrestler’s clinch” the second one being the 50/5...
Fireman’s carry from failed slide by Hugh McKenna
in the past Hugh McKenna showed us to do one of his signature techniques the slide by, this is a follow up technique ...
Henry Cejudo | Wrestling Techniques & Drills
UFC Fighter & Olympian Henry Cejudo Shows Wrestling Techniques & Drills.
Rafael Dos Anjos’ 3 Essential MMA Takedowns | Evolve University
Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to com...
Low Single To Ashi Garami – KEnt Peters
Shooting a low Single from seated guard and turning the reaction into an ashi garami entry, the low single reaction f...
Double Leg Takedown For BJJ – Kent Peters
Kent Peters talks Understanding The Basics: Double Leg Takedown For BJJ
Engage Standing Opponent In No Gi BJJ ( Sweep / Leglock Entry ) – Nick Albin
In No Gi there is so much less to hold onto. Which can make it more difficult to execute techniques off your back whe...
Takedown off the double wrist lock – Zach Makovsky
Cool Takedown off the double wrist lock by Zach Makovsky
Stop Gassing with Takedowns in BJJ
Gassing out with takedowns in BJJ is a really frustrating problem for many new grapplers. A lot of people who start t...