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Especialista no ensino de Jiu-Jitsu para policiais, o professor Rodrigo “Shalom” Prujansky está na capa da GRACIEMAG ...
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It’s been a rough negotiation between Jon Jones and the UFC these past few months. Jones just announced that he is va...
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We have below the best video you can possibly watch this week when it comes to BJJ and MMA. In this little hidden gem...
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Nosso GMI Fabiano Papel, faixa-preta da nossa parceira Feijó Centro de Treinamento, traz hoje uma situação comum de l...
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Get the biggest White Belt BJJ stories by email In today’s...
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The triangle choke submission is one of the most powerful attack from the open guard. Your opponent should be continu...
Training for Warriors: Add strength, stability and speed with suspension training
[First published in 2013. Part of the Training for Warriors series, by Martin Rooney*] * Martin Rooney is the author ...