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Rickson Gracie Reveals Family Secrets about Carlos & Helio Polygamous Lifestyle
“People who come from dysfunctional families are not destined for a dysfunctional life.” – Bo Bennett Jiu-Jitsu as we...

Undefeated UFC Fighter Sean Brady Defeats Craig Jones in Grappling Match
Fury Grappling 3 was one of most spectacular grappling tournaments of 2021! Held on December 30 (what better way to e...

Judo World Champ Daria Bilodid Tries Wrestling with Olympic Champ Zhan Beleniuk
Many grapplers know the benefits of cross-training in other grappling arts, such as judo, wrestling, Russian sambo, l...

Sean Brady Upsets Craig Jones At FURY Grappling 3
2021 ended with a massive upset as UFC’s Sean Brady earned a judge’s decision victory over Craig Jones. As the match ...

Year-End Awards: Who Was the Best Female No-Gi Grappler in 2021?
As 2021 winds down, Grappling Insider will be recognizing those athletes that made the biggest impact, had the best p...

Two More Matches Announced for January Who’s Number One
The Who’s Number One (WNO) event on January 21 continues to take shape, adding a pair of matches between world class ...

Year-End Awards: Who Was the Best Male No-Gi Grappler in 2021?
As 2021 winds down, Grappling Insider will be recognizing those athletes that made the biggest impact, had the best p...

Year-End Awards: Who Was the Best Female Gi Grappler in 2021?
As 2021 winds down, Grappling Insider will be recognizing those athletes that made the biggest impact, had the best p...

Felipe Costa: “People Who Never Compete Tend To Make The Gym Their Competition”
What do you focus on the most in training… Do you focus on trying out the newly taught techniques, even though you’re...

This High Percentage North South Kimura Defense Is Simple To Execute
Everyone has that one strong training partner in the gym, whose submission of choice is the Kimura. He catches everyo...

Do You Struggle with Breaking Closed Guard? These Tips Will Help
Breaking Closed Guard is one of those things that a lot of BJJ athletes – especially white and blue belts – have quit...

4 Best Natural Remedies to Boost Your Workout Recovery
If you have been working out or been in a combat session in Jujitsu, your muscles are likely going to be aching. With...
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