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Paulo Miyao Shows His Body Lock Pass in the Gi

If you’ve been following the pro BJJ scene, you may noticed many top grapplers having incredible success with a certa...

Watch: Gordon Ryan & Nicholas Meregali Train in the Gi

Gordon Ryan has been on a streak lately! He’s seemingly intensified his gi training, now mainly due to being new trai...

Josh Hinger: “Appreciate Yourself For The Progress You’ve Made”

It’s easy to beat yourself up after a bad training session. And it gets even easier when that one session turns into ...

Top 5 Reasons To Start Training Brazilian Jiu-Jitsu

Oh, so you’ve bitten the bug… And you’re seriously thinking about starting with Brazilian Jiu-Jitsu. Well, let us tel...

[Video] UFC Heavyweight Juan Espino Disqualified From Grappling Tournament

Image Credits: Juan Espino Instagram Juan Espino is a heavyweight UFC athlete with 3 fights under the promotion. A wi...

How to Defend and Counter the Crossface from Bottom Half Guard

Getting flattened out, crossfaced, and smashed when you’re in the half guard sucks, and in this article we’re going t...

Who has beaten more ADCC medalists, Gordon Ryan or Andre Galvao?

Gordon Ryan often makes the claim that he has beaten more ADCC medalists than any other grappler in history. The reig...

No-gi world champion Amanda Alequin calls out UFC champion Carla Esparza

Amanda “Tubby” Alequin is calling her shot. In a recent Instagram post, the veteran black belt and no-gi world champi...

Lucas Lepri Talks Steroids: “Which Is More Important – A Title Or Your Mental Health?”

Lucas Lepri is a multiple time IBJJF world champion, who won every world lightweight title from 2014 to 2019. Today, ...

Lucas Lepri Talks Steroids: “Which Is More Important – A Title Or Your Mental Health?”

Lucas Lepri is a multiple time IBJJF world champion, who won every world lightweight title from 2014 to 2019. Today, ...

“What If I Can’t Afford A BJJ Gym Membership?” Jocko Willink Answers

Let’s be real: Brazilian Jiu-Jitsu isn’t a cheap hobby. You’ve got to buy gi and no-gi equipment, which can be quite ...

“What If I Can’t Afford A BJJ Gym Membership?” Jocko Willink Answers

Let’s be real: Brazilian Jiu-Jitsu isn’t a cheap hobby. You’ve got to buy gi and no-gi equipment, which can be quite ...
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