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7 Things You Need To Know Before Joining A BJJ Academy

If you’re thinking about joining a (new) BJJ academy, then there are some things you should take into account before ...

ATOS Ukraine’s Gym Destroyed by Rocket Attack in Nikolaev

The ongoing war in Ukraine is taking more and more casualties as the days go by. And not even the Brazilian Jiu-Jitsu...

How To Overcome The Pressure Of Competition In BJJ

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

Is There A Perfect Age For Kids To Learn Martial Arts?

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

4 Topical Ways to Reduce Pain on Your Own

Injured yourself while sparring? Sore from working out? These spots of pain can be annoying, especially when you’re t...

Reverse Armbar from Closed Guard

The reverse armbar from closed guard is a great way to attack from the closed guard, especially against a younger, mo...

BJJ Pro Tip: Use Your Head (Literally)

You know the expression “use your head”? It’s most often used to point out that you should try and use your brain, bu...

Gordon Ryan Teaches BJJ To British Royal Marines

There are many amazing things about Brazilian Jiu-Jitsu – from the health benefits it carries with itself to the self...

Injured Your Joint During BJJ? Do These 4 Things To Recover Faster

Injuring a joint during Brazilian Jiu-Jitsu training is never fun. And it’s even less fun after the injury has occurr...

Competing for the Five Dollar Medal

I can’t tell you how many times I have heard this statement over the years or something similar. People can make rema...

Can BJJ Help Improve ADHD In Kids?

Highlighting some of the ways BJJ training helps in improving focus, reducing distractions, and helping with ADHD sym...

Tim Kennedy: “You Should Be At Least A BJJ Blue Belt, Before Transitioning To MMA”

Some Jiu-Jitsu students don’t want to keep “rolling” all their lives. They want to make a transition to the octagon a...
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