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Is Brazilian jiu-jitsu the beating heart of UFC?
SOURCE: Photo The UFC has come a long way in a short space of time. Next year, the organization celebrates its 30th a...

4 Reasons Why You Should Train BJJ If You’re Over 40 Years Old
If you’re over 40 years old and you’re second-guessing whether you should start training Brazilian Jiu-Jitsu – stop. ...

Jocko Willink: “Don’t Use BJJ In Street Fights & When Outnumbered – Just Run Away”
We know. We know that you had the following question pop up in your head once or twice: “Jeez, I’m actually getting g...

Opinion: Stop Rolling With Bigger & Stronger Training Partners (For Now)
If you were to ask just about anyone for advice about rolling with bigger and stronger training partners, you’d proba...

John Danaher’s Open Guard Advice: “Attack Them With Your Legs”
Are you looking to improve your Open Guard game? Yes? Fantastic! But yeah, we know how frustrating playing it can get...

Leandro Lo: “To Keep Evolving In BJJ, You Have To Train With The New Generation”
Older Brazilian Jiu-Jitsu practitioners often have a hard time making progress. They, in a way, stop evolving; but de...

Rodolfo Vieira: “I’m Feeling Like A Blue Belt In MMA”
Rodolfo Vieira is a legendary Brazilian Jiu-Jitsu athlete and competitor. However, he is still (relatively) new to th...

BJJ Advice: Treat Rolling With BJJ White Belts Like It’s A Fight
Ever had that feeling that, when you’re rolling with a (brand new) BJJ white belt, it’s almost as if it’s a life-or-d...

Joao Miyao Promoted To Luta Livre Black Belt
Joao Miyao is a well-known Brazilian Jiu-Jitsu black belt competitor who, together with his brother Paulo, has stacke...

BJJ Camp in Munich, Germany: Your Unique Summer Vacation Opportunity
The summer has only just begun – and it’s safe to say that you’re already enjoying it! But, it’s not just about the w...

UFC Fight Pass Invitational Featuring Urijah Faber, Craig Jones, Bo Nickal, Kyle Boehm, Song Yadong, Pj Barch, James Krause, and More
A handful of MMA’s top grapplers will be competing on July 3rd, when Jorge Masvidal’s iKon MMA, Anthony Pettis Fighti...

UFC Vegas 57: Rodolfo Vieira says he’s a ‘blue belt’ in MMA
Legendary jiu-jitsu competitor Rodolfo Vieira is set to compete in his 10th professional MMA bout at UFC Vegas 57 whe...
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