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Reader Question: “Is It Normal To Get Angry During Intense Rolls?”

Yesterday, a white belt reader shared with me a personal struggle they were experiencing in the gym: “What are your t...

Vídeo: José Aldo promete mudanças para revanche do cinturão no UFC 218

Ex-campeão peso-pena do UFC, José Aldo não se deu por vencido após o revés para Max Holloway no UFC 212. Com a saída ...

Um antídoto simples e mortal para você anular o berimbolo no Jiu-Jitsu, com Marcio André

Considerado um dos atletas mais técnicos da Nova União na atualidade, Márcio André gosta de estudar todas as opções d...

Adriano Moraes finaliza, defende cinturão do One FC e diz: “Jiu-Jitsu é primordial no MMA”

O Brasil continua soberano na categoria dos pesos-mocas do One Championship, com o campeão Adriano “Mikinho” Moraes. ...

The 2 Jiu-Jitsu Chokes Every Woman Should Know For Self-Defense

“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to co...

The Fat, Lazy, Old Man Kimura Finish

The first time I saw this Kimura variation from the north-south position I said to myself, “Yeah right, that’ll never...

Metamoris Challenge: Gordon Ryan Vs Ralek Gracie Countdown

The post Metamoris Challenge: Gordon Ryan Vs Ralek Gracie Countdown appeared first on Jiu-Jitsu Times.

Three Jiu-Jitsu Hairstyles (That Will Stay While Rolling) For People With Long Hair

If you have long hair or have ever rolled with someone who has long hair, you no doubt have experienced many of the p...

Cris Cyborg: A Win Over Holly Holm Will Be A Win Over Ronda Rousey At The Same Time

Three years, Cris “Cyborg” versus Ronda Rousey was the most talked about super fight in mixed martial arts. At the ti...

Cris Cyborg Getting In Some Training At Cobrinha’s Gym For Upcoming Battle Against Holly Holm

UFC Featherweight Champion Cris “Cyborg” is set to make her first title defense, scheduled to go down on December 30 ...

Triangle Escape with leg lock finish by Garry Tonon

Multiple times the World No-Gi & Pan Ams No-Gi Champion Garry Tonon demonstrated the triangle choke escape and tr...

How’s Your Mat Cardio?

Those of us who have explored other sports and even other grappling styles know that jiu-jitsu has its own type of ca...
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