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This Lapel Choke From Closed Guard Is Super Powerful

Lapel chokes are submissions that can be performed using your lapel or the opponent’s. Some lapel chokes require you ...

Demian Maia Shows How To Take The Back From Half Mount

Sure – the back take is not really a submission. But it needs to be mentioned, as the guard gives you an opportunity ...

Highly Effective Single Leg Counter: The Kimura Trap

Kimura trap system is widely credited to David Avellan, ADCC bronze medalist and a man of many other accomplishments!...

Here’s How To Arm Drag Anyone – And Take Their Back

The Arm Drag is one of the most basic wrestling techniques you can use to set up takedowns… And yet, a lot of BJJ ath...

Innovative Way To Pass Guard: “Russian Tie” The Leg

In Jiu-Jitsu, 80% of your time will be spent either defending your guard or passing the guard. Against a very high le...

You Don’t Need To Travel Anymore to Brazil or the US for High Level BJJ Training

Watching Allisson Barbosa ( IG: @alissonbarbosamma ) from Phuket Fight Club submit his opponent in Lumpinee stadium i...

Gabi Garcia Announces Comeback To Fighting In MMA

Gabi Garcia – the legendary Brazilian Jiu-Jitsu athlete and competitor – has just announced that she will return to f...

BJJ Legend Ronaldo “Jacare” Souza To Make Boxing Debut Against Vitor Belfort

Ronaldo “Jacare” Souza, the legendary BJJ and MMA fighter, has just been booked for his boxing debut – against none o...

Gordon Ryan Offers To Coach On Next Season Of “The Ultimate Fighter” – Responds To Backlash From Fans

The next season of “The Ultimate Fighter” is going to feature Michael Chandler and Conor McGregor as coaches on oppos...

Jon Jones vs. Cyril Gane Fight Predictions

UFC 285 is scheduled to take place on March 5th at the T-Mobile arena in Las Vegas. The event will undoubtedly be one...

How to Become a UFC Fighter

Photo Credit Do you dream of becoming a UFC fighter? UFC is one of the most popular and lucrative fighting organizati...

Cole Abate Talks Plans for Brown Belt Run, Mentoring Teammates, and What Makes AOJ Special

Cole Abate shocked almost no one in the grappling community when he bulldozed through his division at IBJJF Europeans...
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