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Yesterday, we watched as Craig Jones finalized Team Polaris’ victory with a kneebar over Marcos Souza in Quintet 1. T...
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She may not be old enough to buy a beer, but EBI 12 Flyweight Champion Erin Blanchfield is about to take part in one ...
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Gregor Gracie and Craig Jones lead team Polaris to victory at Quintet Jiu-Jitsu
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The Z guard in BJJ is a variation of the half-guard. Now, in the past, it was typically thought that the half-guard i...
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Em ação no último Rio Open de Jiu-Jitsu da IBJJF, realizado no Velódromo do Parque Olímpico na Barra da Tijuca, nosso...
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Just because you’ve seen a technique in class doesn’t mean you can easily integrate it into your normal training rout...