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On May 2nd, 2018, Dwane did like he did every Wednesday. The two stripe purple belt went into his school (Inyodo mart...
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A teacher at Gracie Terra in Rio, Vitor Terra occasionally dons the gi to put his jiu-jitsu to practice. Last Saturda...
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Should you pull guard in BJJ competition or fight doggedly for the takedown. You’ll get some answers to this perenni...
Podcast Episode 82 – Chat with Rob Biernacki About Visiting Students Training for Free
In this episode I talk with BJJ black belt Rob Biernacki about gratitude and how that has shaped his visiting student...
Podcast Episode 79 – Zoltan Schubert Discusses Best Steel for Knives
There is so much information (and misinformation) about knives out there that it’s easy to get confused. In this epi...
Podcast Episode 74 – Analysis of Leglock Game with Rob Biernacki
An 80/20 analysis of the leglocking game based on high level no gi competition, leglock safety, how to learn BJJ effi...
Podcast Episode #72 – Interview with Chad Skands on Managing Chaos
Longtime bouncer Chad Skands talks about managing multiple attacker scenarios, continuing to think and use your brain...
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This is a great conversation I had with no gi competitor Matt Kwan in which we covered everything from domination of ...
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Wearing a new gi can feel like putting on a superhero outfit, but that feeling tends to wear off once you use it duri...
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It was leg locks week in our BJJ school’s curriculum. Many of the students (predominantly blue belts) expressed enthu...