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Try These Stretches If You Want To Improve Your Guard

If you look at some of the best guard players in jiu-jitsu, a lot of them rely on good hip mobility and flexibility t...

Fuji Gi Review – Top Products For 2020

Fuji sports have been providing premium products to the practitioners of BJJ at the best prices. Their products are c...

No Gi Berimbolo: How To make It Part Of Your Game

While grips typically play a huge part in a successful berimbolo, this instructional walks you through the technique ...

Here’s A Very Smooth Triangle Set Up From Closed Guard

The triangle choke is one of the most fundamental submissions we learn in jiu-jitsu, and closed guard is a common pos...

Gordon Ryan Calls Out BJJ Athletes For A Wrestling Match

After FloGrappling posed a controversial question to the Brazilian jiu-jitsu community, Gordon Ryan says he is ready ...

Surprise opponents with this loop choke using the lapel

It’s obvious that you have many options to attack from a position of side control. But how about adding a submission ...

Gracie family declared cultural heritage of Rio de Janeiro by new law

The City Council of Rio de Janeiro has passed a law regarding BJJ. Responsible for popularizing the gentle art in Bra...

Ulises Bella of Ozomatli Shares Experience As A Grammy Winning Musician And A Jiu-Jitsu Black Belt

While my usual tastes in music go in the direction of heavy metal, every now and again I like to chill out to some sm...

World Champions Rikako Yuasa And Livia Gluchowska To Host Women’s Only BJJ Camp In Thailand

If you’ve ever wanted an excuse to go to Thailand, now’s your chance to take the BJJ vacation of your dreams. Four-ti...

Marcus Buchecha, Leandro Lo and Rodolfo Vieira’s slap training

There are many valid ways to wrap up a training session with friends. A nice bowl of açaí is the choice of many Brazi...

A Failed Armbar Sets You Up Perfectly For This Loop Choke

If at first you don’t succeed, try a loop choke. That’s (basically) the message in this technique by ZombieProof BJJ‘...

The choke by Gianni Grippo, double Boston Open champion

Last Saturday was a day of triumph for American black-belt Gianni Grippo of Alliance. A lightweight, Grippo fought in...
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