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Josh Barnett Loses Quintet But Wins With “Shower Burger”

It’s not a leg of mutton or cask of mead, but it may be the ideal refuel for a modern day Viking: “The Shower Burger....

How to Make It MUCH Harder to Pass Your Single Leg X Guard!

I love the Single Leg X Guard position! It’s relatively easy to get to, offers you many powerful sweeps, gives you t...

Why People Believe Crazy Things

My guest is a science advocate generally known as The Genetically Modified Skeptic. In this hard-hitting (and likely ...

Rugby Match Gets Even More Full Contact With Heel Hooks

There are some people who probably shouldn’t cross train. Case in point: This guy. Rugby is already one of the more s...

The Standing Sakuraba-Style Kimura Armlock

The first time someone showed me the standing Kimura attack I was pretty skeptical… I was like, “yeah, that would nev...

Full Results: Team Alpha Male Takes Top Honors at Quintet 3

Boasting the most exciting format in competitive submission grappling, Quintet made its American soil debut in Las Ve...

Gordon Ryan Bests Craig Jones at Quintet 3

Jiu-jitsu all stars Gordon Ryan and Craig Jones faced off at Quintet 3 in Las Vegas on October 5th. Representing team...

Here’s Another Heel Hook Entry For All The Lawless Monsters Out There

Heel hooks are apparently the submission of choice for those whose jiu-jitsu was born and raised in the wild west. Bu...

Incredible Roger Gracie No-Gi Jiu-Jitsu Highlight

Roger Gracie is known for being one of the best BJJ athletes in the history of the sport, and when you watch his old ...

The Differences Between Playing A Shallow Vs. Deep Lasso Guard

The lasso guard can be an effective way to control and sweep your opponent when used properly, but how you use it can...

1st Annual Black Belt CBD Invitational To Pay $30,000 For Both Men’s & Women’s Divisions

On October 20th Black Belt CBD will be holding their inaugural Black Belt CBD Invitational event in Las Vegas, Nevada...

Macarrão sweep: the 6-point move that traveled through time to rock Gracie Pro ’18

Seldom seen in tournaments these days, the lob sweep starting from the guard and ending on the mount is one of the te...
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