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Why Does It Take So Long To Get Your BJJ Black Belt?
  Why is it most people take most people around 10-15 years of training to...

Josh Hinger’s kata-gatame pressure at the Long Beach Open
Long Beach, Calif. held early this month the IBJJF’s Long Beach Open, featuring many top-tier athletes. A brave Josh ...

Here’s How To Do The Now-Infamous “Scorpion Death Lock”
The “Scorpion Death Lock” turned heads (and shoulders) when Adam Bradley hit it at SubSpectrum 6 last weekend, and no...

This Half-Guard Sweep Is So Simple, Your Opponent Will Feel Dumb For Falling For It
Some of the best techniques add insult to injury when you use them on your opponents, and this sweep is definitely on...

Physical Conditioning & Mental Training for Combat Sport
In this episode I go DEEP with Commonwealth Games gold medalist and 5 time National Team member Nick Ugoalah about th...

The Best BJJ Gyms in the World
One of the most important things that can guarantee your progress in BJJ is the quality of the gym where you train. M...

Yair Rodriguez Receives Blue Belt Under Eddie Bravo
Last night, UFC fighter Yair Rodriguez earned his blue belt in Brazilian jiu-jitsu under 10th Planet master Eddie Bra...

Here Are Nine(!) Ways To Get Past Your Opponent’s De La Riva Guard
Jonathan Thomas has a particular knack for all things De La Riva, so if he says a certain guard pass will work agains...

This Kneebar Has The Power To Make Jaws Drop And Legs Pop
The most effective submission is the one your opponent never sees coming, and that’s what you’ll achieve with this la...

A.D. Grand Slam Rio: Over 2,300 athletes set to compete this weekend
[Press release.] The 2018 Abu Dhabi Grand Slam Tour Rio is already a historic event even before the first athlete ste...

Abu Dhabi Grand Slam Rio: long list of black belt stars among over 2,300 athletes set to compete in Brazil
The 2018 Abu Dhabi Grand Slam Tour Rio is already a historic event even before the first athlete steps on the mats of...

Video: The BJJ journey of a U.S. Marine wounded in action
Meet Jonathan, a one-stripe purple-belt under Vinicius Draculino. After losing his legs in combat, he found new passi...
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