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Vagner Rocha Talks About Why Team Jiu-Jitsu Will Be The Future Of The Sport.
This past weekend, I got a chance to interview one of the most polarizing competitors in jiu-jitsu history, Vagner Ro...
This Defensive Technique Will Stop The Leg Drag From Ruining Your Life
The popularity of the leg drag as a passing maneuver in jiu-jitsu means that if you don’t develop a good defensive st...
How To Transition To A Heel Hook From A Back Clinch
Can anyone ever truly have too many heel hook entries at their disposal? Of course not. Here to contribute to your su...
A Few Words About Jiu-Jitsu For The New Year
A few words for the New Year! 2019 is what YOU make of it...
Fabricio Werdum Tapping Out on UFC, Eying Russia, Manager Says
Black belt champion and longtime MMA favorite Fabricio Werdum is “done” with the UFC, according to manager Ali Abdela...
Cheap MMA Gloves for 2020 – Reviews and Guide
The sport of MMA has exploded recently. A big factor in all of this is the UFC, of course. There are many fighters th...
Don’t Let Short Legs Make Your Triangles Less Lethal
Triangles are both a great and terrible submission for grapplers with short legs. Once they’re on, they’re on, but th...
What The Heck Is The 4/11 And How Should You Use It?
The 4/11 is a popular position among leglock enthusiasts, and if you’re new to the leglock realm, you may have found ...
The Inspiring Story Of A Man Who Started BJJ At 46 Years Old And Lost 70 Lbs
We like to think of both age and the numerals on the scale as “nothing but numbers,” but the truth is that they can b...
Cop Uses Great Jiu-Jitsu Technique To Control Suspect
Jiu-jitsu is often touted as a great tool that cops can use to control suspects while keeping everyone involved as sa...
How To Make The Transition From No-Gi To Gi A Bit Easier
If you’re like many people who started training jiu-jitsu in nothing but a rashguard and shorts, the idea of switchin...