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Kaynan Duarte Defeats Tex Johnson To Win Kasai 5
Kaynan Duarte and Aaron “Tex” Johnson may have been considered underdogs on a card that featured names like Felipe Pe...

Aaron “Tex” Johnson Takes Felipe Pena Out Of Kasai 5 With A Heel Hook
Kasai 5 is still underway, but one of the favorites to win the event was upset by a heel hook that ultimately rendere...

Training for Warriors: Understand how the guillotine works
[First published in 2008. Part of the Training for Warriors series, by Martin Rooney*] February 3rd was a very specia...

Training for Warriors: Understand how the guillotine works
[First published in 2008. Part of the Training for Warriors series, by Martin Rooney*] February 3rd was a very specia...

How to Set Traps for Your Opponent in BJJ
Today I want to talk about setting traps for your opponent in BJJ. The idea is that you force your opponent into a po...

This Sweep Will Make You Look Like The Person Who Makes Jiu-Jitsu Look Easy
Don’t you love it when you watch a technique and think, “Man, that looks like it took no effort”? This sweep is basic...

Ten years ago, André Galvão and Rodolfo Vieira clashed in no-gi
In 2009, some of the world’s strongest grapplers were fighting for the opportunity to take part in that year’s editio...

Overpower Bigger Opponents with Coyote Sweep
 One of the strongest positions you can be in is the Half Guard. The reason is that it opens up the opportunity to pe...

Learn A Basic Wrestling Shot & Finally Start Doing Takedowns The Right Way
Doing takedowns is risky when you, uh, don’t know how to do takedowns. Everyone starts somewhere, though, and learnin...

SJJSAF realizará International Challenge Tour de Jiu-Jitsu no Rio de Janeiro
Depois do sucesso do SP Challenge de Jiu-Jitsu, realizado em Itapecerica da Serra, em São Paulo, chegou a vez do Rio ...

Gordon Ryan Set to Make MMA Debut in 2020 According to Garry Tonon
The King is coming to a cage somewhere near you. According to his coach and long-time training partner, Garry Tonon, ...

Build BJJ Grips With This Weighted Carry Variation
Today I’m sharing a variation of unilateral carries that targets the shoulder differently and challenges the grip too...
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