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WWE Merger With UFC: Taking a Closer Look

Combat sports are about to get wild in the coming years with the latest merger of two of the largest sports organizat...

BJJ Academy Tours: Inside ATOS HQ in San Diego, CA

  Atos San Diego HQ not only has one of the best levels of Jiu-Jitsu in the world with champions such as Andre Galvao...

BJJ Basics: Defending The Double Leg Takedown With A Sprawl

A “sprawl” is a defensive technique used to escape takedown attempts. It is commonly used in mixed martial arts and g...

Important BJJ Concept: Learn How To Alternate Between Underhooks & Overhooks

You should never become the sort of a BJJ student who has only one or two options from any given position. That “stra...

You’ve Got To Try These Innovative 2-on-1 Techniques from Half Guard

You should never become the sort of a BJJ student who has only one or two options from any given position. That “stra...

John Danaher Shows A Simple Closed Guard To Half Guard Transition

Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This...

Rafael Lovato Jr. Shows How To Use Submission Threats To Pass Half Guard

Uhhh, soooo… You’ve been training BJJ for a bit, and there is (still) this one thought that keeps troubling you: posi...

Getting to know gambling slot machines on Slots Empire

Introduction   Gambling slots have become a popular pastime for many people. Slots Empire is an online casino that of...

Lucky Tiger online casino review: Discover a world of exciting gaming opportunities

Choosing the perfect online casino can be difficult, given the many options available. In this in-depth review, we in...

Firas Zahabi: Leglocks Are The Best Anti wrestling Technique Because They Defuse Sprawling

  Firas Zahabi is an outstanding mind for bjj and bjj in mma. Zahabi recently released a video where he narrates a ro...

BJJ Advice: Know Where You’re Going

Even if your technique is phenomenal, if you don’t know where you’re going… You won’t fare far in Jiu-Jitsu. That is ...

The Problem Of Overthinking In Jiu-Jitsu: It’s Ruining Your Performance

One of the worst things you could do to yourself in Jiu-Jitsu (though, in life as well) is to overthink. Overthinking...
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