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Underhook RSS

Important BJJ Concept: Learn How To Alternate Between Underhooks & Overhooks

You should never become the sort of a BJJ student who has only one or two options from any given position. That “stra...

Use This Body Lock Pass Whenever Your Opponent Has An Underhook In Half Guard

If you’ve been following the pro BJJ scene, you may noticed many top grapplers having incredible success with a certa...

Use The Underhook – And Escape Side Control With Ease

Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or e...

Get The Underhook From Side Control No Matter How Tight Your Opponent’s Defense Is

Just because you’ve got your opponent in side control doesn’t mean the battle’s over. An impenetrable side control de...

The Most Effective Way To Use The Underhook From Bottom Side Control

We’ve all seen (or been) the person who holds on to the underhook for far too long. Once your opponent has crossed ov...

Tom Deblass Changes Your Half Guard From The Beaches Of Costa Rica

Even from the beaches of Costa Rica, Tom Deblass is taking time to help your jiu-jitsu game. Working for the undertoo...

Having Trouble Getting The Underhook In Deep Half? Tom DeBlass Shows What You’re Doing Wrong

Are you having trouble getting the underhook in deep half guard? If you’re anything like me, then yes, yes, and tripl...

Getting the Underhook in BJJ

Getting the underhook in the guard, especially in positions like the Butterfly guard and the Half guard, is incredibl...

Cool Guard Recovery When Opponent Has Underhook and Cross Face

When your opponent has secured a cross face and underhook from half guard, you are in a tough spot. Especially if the...

Underhook Counter

Today’s video is an older one I found on my hard drive from when Big Guy BJJ teamed up with Black Flag Tactical to ma...

Setting up the Single-Leg with the Underhook

Takedowns should be a major part of any BJJ player’s game. Even if you only learn them so you can defend against them...

Starting out in Jiu-Jitsu? Learn an efficient Half-Guard Sweep

When you’re a white belt, there’s nothing worse than having an opponent in your half-guard, bearing his weight down o...
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