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EBI 7: follow our complete coverage live from LA this Saturday
Jiu-Jitsu Magazine, Phalanx and Gentle Art Media have joined forces to bring you the best coverage of the Eddie Bravo...

Here’s Why Your Guard Attacks Don’t Work
When you first learn an sweep or a submission from the guard you usually learn the steps in a 1, 2, 3 manner. “First ...

First Female D’arce inside of UFC at TUF 23 Finale
The Ultimate Fighter 23 Finale took place this past Friday during International Fight Week from Las Vegas, Nevada. Th...

A Triangle Choke Escape that Requires Almost No Training…
Years ago I came back from an Indonesian Silat training camp led by Dan Inosanto. I showed up at BJJ class the next d...

MMA fighter Phoenix Jones wins with leg scissor choke
There are certain submission holds that we rarely seen in professional MMA matches. One such move is the scissor chok...

BJJ Rear Mount Master Class Q&A
When Rob Biernacki and I released the BJJ Back Attacks Formula instructional some of the readers of my email newslett...

37 Powerful BJJ Submissions for Grapplers
Have you ever wondered what the most popular and powerful BJJ submissions in BJJ are?  Here’s our list of the top 37 ...

Three BJJ Guard Posture Mistakes That’ll Get You KILLED on the Mats
Using the Power of Posture and Positioning to Prevent Problems (Note to the reader: this lesson #5 from of the Begin...

Black Belt uses Gracie Jiu-Jitsu to give back to community
Certified Gracie instructor and Pedro Sauer black belt Brett Thompson is all about three things; his family, real est...

Weak vs Strong Side of Rearmount; the Debate Continues
It turns out that the rearmount is a controversial position. On the one hand it’s widely acknowledged as a position o...

How To Do the Cross Collar Choke from Mount
The cross collar choke from mount is one of the very first chokes that you learn in BJJ. And it works well against be...

The Stealthy Submission: Inverted Triangle
The Inverted Triangle, or Reverse Triangle as it is commonly known, is a stealthy technique that many do not see comi...
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