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Aprenda a fazer um suco fundamental da Dieta Gracie e melhore seu Jiu-Jitsu e o bom humor
Você sabe preparar um bom suco de melancia e eliminar o bagaço que pesa no estômago, como os grandes mestres Carlos e...
IBJJF: Houston Open e Pan Kids nos últimos dias de inscrição
Quem quer competir no Jiu-Jitsu em fevereiro é bom não dar bobeira. O Houston Open e o Pan Kids estão nos últimos dia...
As primeiras imagens de um Europeu de Jiu-Jitsu acirradíssimo
Dê uma olhada no clima e no panorama nas primeiras imagens do Europeu de Jiu-Jitsu 2012, em Lisboa. Já teve muita gen...
Perfect Jiu-Jitsu sweep for stallers, by André Pederneiras
Widely regarded as the greatest Brazilian MMA coach, Jiu-Jitsu teacher André Pederneiras (Nova União) flew to the cit...
Uma raspagem perfeita para o oponente amarrão no Jiu-Jitsu, por André Pederneiras
Apontado como o melhor treinador brasileiro de MMA, o professor de Jiu-Jitsu André Pederneiras (Nova União) foi até F...
As Jeff Glover teaches, the scissor sweep is handy in the modern Jiu-Jitsu half-guard game
Few aspects of Jiu-Jitsu have gone through such great evolution as the sweep, a maneuver where the practitioner start...
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CheckMat ace at Europeans teaches tricks to weight loss in Jiu-Jitsu
One of the top-tier black belts confirmed for the 2012 European Championship, set to begin tomorrow in Lisbon, Portug...
The boss went batty: subscribe to GRACIEMAG cheaper and easier over Facebook
The world won’t end in 2012, but even so the bosses at GRACIEMAG broke down and decided to let it all go. Now, comple...
O patrão ficou maluco: assine a GRACIEMAG pelo Facebook, mais fácil e mais barato
O mundo não vai acabar em 2012, mas os patrões do GRACIEMAG surtaram e resolveram abrir a mão. Agora, você pode assin...
Craque da CheckMat no Europeu ensina macetes para perder peso no Jiu-Jitsu
Craque da faixa-preta confirmado no Europeu 2012, campeonato que começa amanhã em Lisboa, a fera Nivaldo Oliveira (Ch...
O Jiu-Jitsu começa em pé, mas pode terminar no armlock
A GRACIEMAG deste mês traz uma série de ensinamentos, percepções e macetes técnicos para o praticante de Jiu-Jitsu qu...