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Want to compete in Jiu-Jitsu and learn? Go west, and to Chicago
Parents, professors and practitioners, it’s almost time to test your Jiu-Jitsu and have some safe, clean fun at the n...
As lições de Cuba no boxe, Jiu-Jitsu e outros esportes
O que importa se o jab é de esquerda ou de direita, quando ele acerta com precisão? Para o GRACIEMAG, o Jiu-Jitsu e t...
Quer competir no Jiu-Jitsu e aprender? Vá para Oeste, e para Chicago
Pais, professores e praticantes, está chegando a hora de testar seu Jiu-Jitsu e se divertir com segurança nos campeon...
Use your weight for the finish in side-control, with Ary Farias
A many-time Brazilian national champion and runner-up at this year’s Jiu-Jitsu World Championship, having closed out ...
A guard passer-foiling counter-attack, by André Pederneiras
The opponent is pressuring strong and close to passing your guard in a bout of Jiu-Jitsu. What now? What to do? Relax...
Aprenda a usar seu peso no cem-quilos e finalize, com Ary Farias
Multicampeão brasileiro e vice no último Mundial de Jiu-Jitsu, ao fechar com Gui Mendes, o amazonense Ary Farias é um...
Um contra-ataque para acabar com o passador de guarda, por André Pederneiras
O adversário bota pressão e esta próximo de passar a sua guarda no Jiu-Jitsu. E agora? O que fazer? Calma, que o GRAC...
Want to defend a Jiu-Jitsu or MMA triangle? Don’t get your posture broken
The “Submission of the Night” award at UFC 143 last Saturday in Las Vegas went to Dustin Poirier. With a snug triangl...
Minotauro coach “Captain America” teaches counter-takedown to side-control
The wrestling coach at Team Nogueira, Eric Albarracin, better known as “Captain America,” is already considered prett...
Anderson Silva training with Indians: valid test or hoax?
UFC middleweight champion Anderson Silva sought a different tribe with which to train. At the invitation of Globo tel...
Quer rever como defender o triângulo no Jiu-Jitsu ou MMA? Não deixe quebrar a postura
Sábado no UFC 143, a finalização da noite foi de Dustin Poirier. Com seu triângulo justo, o faixa-roxa da Louisiana a...
Treinador de Minotauro, “Capitão América” ensina contra-ataque com queda no cem-quilos
Treinador de luta olímpica do Team Nogueira, o americano Eric Albarracin, mais conhecido como Capitão América, já pod...