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O adversário bota pressão e esta próximo de passar a sua guarda no Jiu-Jitsu. E agora? O que fazer? Calma, que o GRAC...
Want to defend a Jiu-Jitsu or MMA triangle? Don’t get your posture broken
The “Submission of the Night” award at UFC 143 last Saturday in Las Vegas went to Dustin Poirier. With a snug triangl...
Minotauro coach “Captain America” teaches counter-takedown to side-control
The wrestling coach at Team Nogueira, Eric Albarracin, better known as “Captain America,” is already considered prett...
Anderson Silva training with Indians: valid test or hoax?
UFC middleweight champion Anderson Silva sought a different tribe with which to train. At the invitation of Globo tel...
Quer rever como defender o triângulo no Jiu-Jitsu ou MMA? Não deixe quebrar a postura
Sábado no UFC 143, a finalização da noite foi de Dustin Poirier. Com seu triângulo justo, o faixa-roxa da Louisiana a...
Treinador de Minotauro, “Capitão América” ensina contra-ataque com queda no cem-quilos
Treinador de luta olímpica do Team Nogueira, o americano Eric Albarracin, mais conhecido como Capitão América, já pod...
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Campeão do UFC na divisão dos médios, Anderson Silva foi procurar outra tribo para treinar. A convite da TV Globo, o ...
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Learn to exit the berimbolo and finish from back mount, with Jiu-Jitsu ace Paulo Miyao
In Jiu-Jitsu, winning’s great. But what really makes the effort worthwhile is putting on a great show, giving it your...
Rafael Sapo: “Mais uma vez o Jiu-Jitsu salvou um no UFC”
Confira um bate-papo com o peso médio mineiro Rafael “Sapo” Natal após a vitória por decisão dos jurados no UFC 143, ...
Before the war, the Jiu-Jitsu tip: “Give it your all; you’ll never get that day back again”
An interesting match-up for Jiu-Jitsu fans approaches—at Bellator 61 this March 16 in Louisiana, USA. Arm collector G...
Antes da guerra, a dica de Jiu-Jitsu: “Dê o máximo, pois um dia perdido não volta”
Um duelo dos mais interessantes para o fã de Jiu-Jitsu se avizinha, no palco do Bellator 61, dia 16 de março em Louis...