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11 formas de escapar do cem-quilos sem usar força

Esta semana a Renzo Gracie Online Academy funciona como uma poderosa lanterna contra a escuridão que aflige milhares ...

Maintain your guard and apply the D’Arce, with Gregor and Renzo Gracie

Unlike what many people think, keeping an opponent in one’s guard is not a luxury meant only for the most flexible an...

Mantenha a guarda e use o D’Arce, com Gregor e Renzo Gracie

Ao contrário do que muita gente pensa, retenção do adversário na guarda não é um luxo restrito aos mais flexíveis e h...

Important Tips On the Double Leg Drag Pass

The double leg drag pass is the pass you’re most likely to do if your opponent is on his back and you’re standing. Kn...

Vídeos: As finalizações no braço de Gregor Gracie no Boston Open de Jiu-Jitsu

Gregor Gracie brilhou no último final de semana, ao participar do Boston Open de Jiu-Jitsu da IBJJF. O faixa-preta co...

Check out Gregor Gracie’s identical submissions at the Boston Spring Open

Gregor Gracie had a wonderful performance over the weekend at the IBJJF Boston Spring Open taking home double gold. W...

Vídeo: O armlock de Gregor Gracie pelo ouro do Boston Open de Jiu-Jitsu

Ávido competidor da família mais casca-grossa do planeta, Gregor Gracie vestiu o kimono mais uma vez e brilhou no Bos...

Boston Open: Victor Silvério fatura ouro duplo; Miyaos e Gregor Gracie também vencem

Rolou nesse final de semana o Boston Open de Jiu-Jitsu, mais precisamente no sábado, dia 16, e o evento reuniu vários...

Grand Slam Los Angeles: registration deadline extended to Oct. 15; sign up now

If you were thinking of registering for the Abu Dhabi Grand Slam Jiu-Jitsu Tour Los Angeles, but were worried with th...

Grand Slam LA: Cyborg, Souza, Dern, Gregor, Rolles confirmed. Black belts register for free

Each day more big names register to compete at the Abu Dhabi Grand Slam Jiu-Jitsu Tour Los Angeles. The latest list o...

Gregor Gracie: Jiu-Jitsu Is More Than Just A Sport

Gregor Gracie first began his jiu jitsu training as a young child. Initially, it was just an after school hobby, howe...

Grand Slam: Erberth Santos e Marina Ribeiro absolutos em Tóquio

A primeira etapa do Grand Slam de Jiu-Jitsu agitou a madrugada deste sábado 29 de agosto, em Tóquio, no Japão. Erbert...
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