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Overcoming Plateaus
A typical learning curve is characterized by a slow start, rapid acceleration, and finally, the dreaded plateau. At f...
Giving and Receiving Training Advice
One of the wonderful things about training Brazilian Jiu-jitsu is that there is an endless amount of methods and vari...
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Do’s and Don’ts Being a Lifelong Practitioner
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Jumping To Guard Danger – The Do’s and Don’ts!
Would you believe that one of the most dangerous techniques in Brazilian jiu-jitsu is jumping to closed guard? A quic...