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A geladeira trancada a cadeado por grande mestre Carlos Gracie
Relembre o dia em que a campeã Kyra Gracie abriu sua cozinha, mostrou sua despensa e falou sobre sua reeducação alime...
Rayron Gracie e os bastidores e lições do documentário “Cartas para meu pai”
Grande mestre Carlos Gracie, o pioneiro da família no Jiu-Jitsu, costumava tratar o luto e a ida para outro plano c...
Are You in a Jiu-Jitsu Cult?
I’ve wanted to talk with Matt Kirtley for a LONG time because of his BJJ background, but it just so happens that he’s...
“Aguaí”? O segredo Gracie para avaliar o açaí que você anda comendo
Alimento energético preferido dos praticantes de Jiu-Jitsu, o açaí se tornou uma febre entre atletas e não atletas. C...
Insônia? A cura pode estar no Jiu-Jitsu, na dieta e na filosofia
A insônia normalmente é um adversário tão complicado que você pode ficar horas e horas acordado, só pensando num jeit...
World Champ Robert Drysdale on the Early History of Jiu-Jitsu in Brazil
Robert Drysdale is one of the most highly decorated American grapplers in history. He remains the only person not bo...
As lições de Carlos Gracie que são transmitidas por gerações
Kayron, o pequeno Kailan, Carol e Carlinhos. O Jiu-Jitsu influenciando todas as gerações da família. O legado do sau...
Como preparar e tomar o açaí mais saudável
* Artigo publicado originalmente nas páginas da GRACIEMAG. Para mais conteúdos exclusivos com o melhor do Jiu-Jitsu m...
As lições de respiração e valentia do pioneiro Carlos Gracie
* Para mais conteúdos exclusivos com o melhor do Jiu-Jitsu mundial, assine a revista mais tradicional do esporte em f...
The 7 deadly sins of BJJ, and which of them harms you most
The BJJ student who seeks to train religiously and be blessed by constant progress must avoid the vices that harm the...
5 hidden gems of the UK grappling scene
Take a look at the best hidden gems in UK grappling.
The post 5 hidden gems of the UK grappling scene appeared first ...
The Gracie Family and the birth of Brazilian Jiu-Jitsu (part one)
In the 1990s and early 2000s, the Gracie family name was synonymous with “Jiu-jitsu”. Now, of course, Gracie BJJ has ...