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To have a well rounded jiu-jitsu game, we need to be dangerous from both top and bottom positions. Most smaller stude...
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Being on the bottom sucks, so most of us are always looking for submissions that we can get from the bottom. In this ...
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The ideal game in BJJ is that you are equal top and bottom. Why? Because central to the philosophy of BJJ is that you...
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Grand Master Helio Gracie had some pretty cool moves. What else from you expect from one of the men created Brazilian...
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Love ’em or hate ’em, you gotta learn ’em. Leg locks are here to stay in Brazilian jiu-jitsu and are becoming more a...
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