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BJJ Advice: Focus On What’s Necessary, Not On What Would Be “Nice”
Oh, there are so many moves and techniques in Brazilian Jiu-Jitsu that would be “nice” to learn… But, realistically s...
Tom DeBlass: “I Take TRT – It Can Greatly Benefit Thousands Of Men”
There’s quite a bit of commotion about testosterone replacement therapy (TRT) in the world of both professional and a...
BJJ Advice: You Need To Become Less Reliant On Moving In A Straight Line
It would be wonderful if everything worked out on your very first attempt in BJJ, wouldn’t it? If the very first tech...
John Danaher: “Have Faith That You’re Improving – Even If It’s Not Very Apparent Among Your Peers”
One of the reasons why Brazilian Jiu-Jitsu is such an amazing sport is that you perform it as an individual… But you ...
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So you’re thinking about training Brazilian Jiu-Jitsu, eh? That’s fantastic! But, are we hearing that correctly… You’...
Can Training Brazilian Jiu-Jitsu Get You Ripped?
Brazilian Jiu-Jitsu is an outstanding martial art. You become healthier, happier, you get to meet amazing people and ...
Roger Gracie’s Details For A Perfect Head & Arm Choke
If you’re someone who enjoys taking the Mount and submitting people from there… Then you’re probably a fan of the Hea...
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The days of low or non-existent motivation happen to everyone. Even to the most dedicated of athletes, yes. But, what...
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So you’re a freshly-minted BJJ purple belt, congratulations! It’s a fantastic achievement and you’re now one of the m...
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If you’re gassing out too fast in BJJ, it might very well be the case that you should improve your cardio. However, i...
How To Become More Offensive In BJJ & Have More Success With Submissions?
Are you too defensive in Brazilian Jiu-Jitsu? Sure, having a solid defense is of great importance, as you will not be...