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Opinion: BJJ White Belts Shouldn’t Have Their Own “Style”

Being a BJJ white belt is a stressful period in one’s Jiu-Jitsu life. It’s full of failures, doubts about whether or ...

Can’t Transition To Mount? Here’s The Solution: Get Double Underhooks

The Mount is the second-most dominant position you could get to in Brazilian Jiu-Jitsu. But it can also be extremely ...

This Is The Simplest Single Leg Variation You’ll Learn – And You’ll Love It

Ah, the Single Leg… We know, we know. You actually do like this takedown technique, even though you suck at it. But y...

Want To Get Better In Jiu-Jitsu? Start Understanding Gravity

Pssst, here’s a little-known secret for you, straight from John Danaher… Did you know that one of the keys to becomin...

How To Become Your Own BJJ Coach?

Ever wanted to become your very own BJJ coach? Yup, that is possible… But before you get excited, understand that you...

BJJ Advice: Don’t Think Twice & Second-Guess Your Technique

One of the worst things you could do during a BJJ roll or a BJJ match is to second-guess your technique. To think twi...

Jon Thomas: “Jiu-Jitsu Is An Individual Sport, But…”

Everyone who trains Brazilian Jiu-Jitsu knows that it is a sport where you have the final say on whether you succeed ...

Fabio Gurgel: “It’s Much More Important To Become A Good Person Than To Become A Great Champion”

No matter what you accomplish (or not) on your Brazilian Jiu-Jitsu journey, you’ll still leave an impact on the peopl...

This Buggy Choke Defense Is So Simple You’ll Giggle

Ah, the Buggy Choke… It’s so frustrating to be on the receiving end of it. You think that you finally have the Side C...

Want To Be Creative In Brazilian Jiu-Jitsu? This Is How

Jiu-Jitsu is fun! Yeah, it can be (and is) tough at times, but it sure is fun to do. And it can be even more fun when...

BJJ Pro Advice: Break Their Posture First

There isn’t a lot of advice in Brazilian Jiu-Jitsu that can be used in the vast majority of positions and techniques....

Do You Tap From Pressure? These 2 Things Will Solve Your Problem

Be honest with us: do you sometimes tap from pressure? There’s no shame to it, especially if you’re (relatively) new ...
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