The Toe Hold is one of those submissions that you either love or hate. And the chances are that, no matter how many times you were submitted by it… That you’d love to learn how to apply it more often. With more efficiency.
Leg locks were once considered unorthodox and dangerous techniques, but times are changing. In recent years, leg lock systems have become more and more popular in the Jiu-Jitsu world because moves that were once considered dangerous and controversial have entered the sport.
Being able to transition from one technique to another is of crucial importance in Brazilian Jiu-Jitsu.
For example, here’s a unique Toe Hold to Kneebar setup that will be of great use to you!
Fellipe Trovo demonstrates:
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The post This Toe Hold To Kneebar Setup Works Like A Charm appeared first on Bjj Eastern Europe.