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Jiu-Jitsu Workout By The Machado Brothers
https://www.youtube.com/watch?v=VYTJMt4mxlk The post Jiu-Jitsu Workout By The Machado Brothers appeared first on Jiu-...

Strength? Endurance? Power? Mass? How to Reach Your Goals through Weight Lifting
This article is for those who recognize that they could use some physical improvements outside of technique in order ...

Supplements for the Serious Athlete
The brand of supplements that you use doesn’t matter too much, so long as they use the right ingredients. That said, ...

Jiu-Jitsu Fit: 33 solo drills to keep you in shape
There is no reason to miss Jiu-Jitsu! Even if your gym is closed and you have no partners available to practice, you ...

Most Of The Gym Should Have Lunk Alarm
What is lunk alarm? It’s when some douche working out and making too much noise here is a demo of it: Here is a Roid ...

Georges St-Pierre Showing Some Killer Exercise Today
Exercise 2 X 360 + 10 rep scissor kicks Samuel Paquin, who is one of my gymnastics student coaches, challenged me to ...

Returning to Training? Get Back to Jiu-Jitsu without Messing up on Conditioning
What does it take to get your physical conditioning right? What’s the best way to prepare your body for the demands o...

Need new strength and conditioning exercise ideas for Jiu-Jitsu?
Need some innovating strength and conditioning exercise ideas to improve your Jiu-Jitsu game? So, check out the video...

Need a simple and effective conditioning workout for Jiu-Jitsu?
Learn a quick 3-exercise conditioning routine for Jiu-Jitsu with Roger Gracie’s black belt Nicolas Gregoriades. These...

Snowed in? Mini-Workout to the Rescue!
I’m sitting here snowed in, literally, thinking “I’m missing class!!! This bites!” I have a small car and right about...

How To Not Workout
The post How To Not Workout appeared first on Jiu-Jitsu Times.

What is the best place to train Jiu-Jitsu?
At least once in a lifetime, the gentle art athletes should experience an unusual workout outside the gym. As everyon...
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