Contact

5102134378

support@sensobjj.com

FREE SHIPPING to the U.S. on ALL ORDERS!

training RSS

Categories

The Four Variations of the BJJ Technical Standup
The technical standup is an absolutely essential movement in BJJ.  It’s used to get back to your feet in self defense...

Combining BJJ and Muay Thai, with Tyson Larone
I really enjoyed talking with Tyson Larone today on episode 360 of The Strenuous Life Podcast.  He’s a badass Jiu-jit...

Margot Ciccarelli, Travelling the World While Training Jiu-Jitsu
Multiple time World and European champion Margot Ciccarelli joins us take us through some of the following topics… C...

Get Better Faster by Lowering the Cost of Failure
Lowering the cost of failure in your training is the best way to get more reps in against a resisting opponent. And g...

How to Find the High Percentage Jiu-Jitsu Techniques, with Rob Biernacki
This podcast I did with BJJ black belt Rob Biernacki covers quite a bit of ground, including, How to find the high p...

Jiu-Jitsu in a Time of Omicron, with Dr Nicholas Tyau
I’ve spent a lot of time talking about Covid with doctors and epidemiologists these last few years. Things are finall...

The 20 Year History of the Omoplata 2.0 Instructional
I was first exposed to something resembling the omoplata when learning a martial art known as Indonesian Silat from D...

Outdated Training Methods in the Martial Arts
Richard Bejtlich is an author, martial artist, martial arts historian, and cybersecurity expert. I was thrilled to ha...

SMART Goals in Jiu-Jitsu
Most people training in the martial arts have goals.  Goals like getting a black belt, winning a competition, or even...

Lifting Weights to Improve Your Jiu-Jitsu, with Steph Gaudreau
In episode 339 of my podcast (The Strenuous Life Podcast) I talk with strength trainer, nutritionist, author, and BJJ...

Roberto Godoi recalls his mishaps and victories in Jiu-Jitsu
A respected teacher and fierce competitor, with countless titles in Brazil and abroad, Roberto Godoi has already accu...

Yuri Simões remembers ADCC triumph over Keenan and projects: “active in grappling and MMA”
Yuri Simões, 31, sits on the shelf of grappling greats. The black-belt has two consecutive ADCC titles, won in 2015 i...
Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Enter

Search

Main Menu

Shopping Cart

Your cart is currently empty.
Shop now