Lowering the cost of failure in your training is the best way to get more reps in against a resisting opponent. And getting more reps in against a resisting opponent is the best way to get better faster!
Here’s what that might look like…
High Percentage BJJ Techniques (Video Format)
Here’s the video version of episode 358 of The Strenuous Life Podcast…
(Click here to view this same video on Youtube.)
Three ways to lower to the cost of failure in martial arts training include…
- Situational sparring
- Constrained sparring, and
- Getting really good at defense and escapes.
High Percentage BJJ Techniques (Audio Format)
This video was also published as episode 358 of The Strenuous Life Podcast. You can also listen to the audio-only format of the episode on your podcast player.
It’s on all major podcast platforms, but here are some of the major links to get you started…
- Apple Podcasts
- Google Podcasts
- Spotify Podcasts
- Stitcher,
- And most other podcast players
Or if you want to stay on this page please use the embedded audio player below…
The Nonstop Jiu-Jitsu Book
The Nonstop Jiu-Jitsu book published by Brandon ‘Wolverine’ Mullins and myself is now available on Amazon!
Nonstop Jiu-Jitsu, the Book. Available on Amazon.
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