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An Epic Rant About the Stupidity of Runaway Conspiracy Thinking
In this podcast episode I’m the one who’s getting interviewed, and I go on a huge rant about conspiracism, Ivermectin...

Lessons from Competing in 25 Matches in 8 Divisions in 1 Tournament with Jeff Shaw {Podcast and Video}
Jeff Shaw runs Bellingham BJJ and despite coming to jiu-jitsu late in life fell in love with competition and eventual...

Unaddressed Little Problems with Your Training Quickly Become Big Problems
800 pounds is a LOT of weight. Put that weight onto the shoulders of an average man and it’ll crush him straight down...

A promising Jorjão wants to shine in BJJ worldwide
Jorge Fernandes, a twelve-year-old, is a jewel currently being shaped at American Top Team Ft. Lauderdale in Florida....

Lucas Montalvão eyes 4th Pan title: “Well-rounded game”
Lucas Montalvão has just 20 years of age and a massive number of titles in the five years of his career. The Double F...

Closed Guard Strategies with Jon Thomas
In episode episode 331 of The Strenuous Life Podcast BJJ black belt competitor Jon Thomas goes deep into the strategi...

The Engagement Phase Game, A Drill to Take Your Gripfighting to the Next Level!
I’ve written a LOT about gripfighting on my blog, and that’s because I really do believe it’s one of the highest leve...

No. 1 featherweight Esdras Jr celebrates Pan title: “Surpassing my limits”
Esdras Jr is in the midst of a great phase on the competitive circuit of the International Brazilian Jiu-Jitsu Federa...

Ronny Carvalho and the focus needed to be a Jiu-Jitsu champion
A teacher at GB West Bay Doha, in Qatar, Ronny Carvalho is well acquainted with the challenges of an athlete’s life, ...

How to Learn from BJJ Instructionals (The Strenuous Life Podcast Episode 330)
In episode 330 of The Strenuous Life Podcast we covered how to connect wrestling and leglocks, learn from instruction...

How to Counter the Toreando Guard Pass
So there you are, on your back and fighting your opponent with your legs.  Maybe you’re using the Spider Guard, the B...

How Martial Artists Can Break Into Movie and TV Stuntwork
Steve Koepfer is a Master of Sport in Russian Sambo, and has translated his skills on the mat into a busy career as a...
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