In episode episode 331 of The Strenuous Life Podcast BJJ black belt competitor Jon Thomas goes deep into the strategies, gameplans and training methods for the closed guard.
How to Listen to the Audio-Only Version of this Podcast Episode Featuring Jon Thomas
1) I’ve released this as episode 331 on my podcast (The Strenuous Life Podcast) which you can listen to on all podcast players, including the following popular platforms and apps…
2) If you don’t have a preferred podcast player you can can listen on the Grapplearts BJJ Master App which you can download for free for iPhone and iPad in the Apple App Store here or for Android devices in the Google Play Store here.
3) Or you can stream the audio right here without leaving the page by clicking play below…
Hope you guys enjoy this one!
More Jon Thomas BJJ
Jon Thomas’s Closed Guard System
Check out the latest Grapplearts instructional all about the Closed Guard featuring Jon Thomas. This succinct and information-packed instructional will really change the way you play closed guard!
An Amazing Triangle Choke Setup from Open Guard
Jon Thomas shows you a high percentage triangle choke attack from open guard.
This is a GREAT example of first using a strong offbalancing movement to totally take your opponent out of alignment before slamming on the actual submission itself.
The Collar Drag Sweep from Open Guard
The collar drag is one of the fastest, simplest and yet most effective ways to reverse positions on the ground.
This is a very versatile move: it’s a sweep when performed from the guard, and it’s a takedown when performed on the feet. And this technique been proven in many world championship matches. Click here to check it out.
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