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Avoid Injuries In Training & Win More Competitions By Rolling This Way

It’s easy to fall in love with Brazilian Jiu-Jitsu. In the feeling that just stepping onto the mats gives you, the la...

Marcus ‘Buchecha’ Almeida: “It’s Not About Being A World Champion”

When all is said and done… When you’ve passed through your life, the titles and accomplishments you’ve earned along t...

BJJ Busted Your Body Up? Try Going To A Chiropractor

Let’s not get it twisted… Brazilian Jiu-Jitsu can work wonders for your life and health. However, it can also bust yo...

How To Deal With Getting Older In Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu is a martial art for everyone; young and old, male and female, newcomers and those who are just c...

John Danaher: “The Goal Isn’t To Win In The Gym – But To Risk & Experiment”

A lot of Brazilian Jiu-Jitsu students make the mistake of turning their training partners into opponents when it come...

These Breathing Tips Will Help You In Your Next BJJ Competition

If you’re looking to push yourself to your maximum in Brazilian Jiu-Jitsu, it’s often not enough to focus solely on t...

JT Torres Shares Secret Details on Improving Your Bow & Arrow Choke

When you get to the nitty-gritty of Brazilian Jiu-Jitsu, you’ll start understanding just how many details go into mak...

Ana Carolina Schmitt: “Always Seek To See The Positive”

The path of Jiu-Jitsu, albeit exciting, is rarely an easy one. Fatigue creeps up on you, injuries surprise you when t...

Caio Terra: “Jiu-Jitsu Is Not The Healthiest Thing To Do When You Do It Too Much”

If you want to succeed in Brazilian Jiu-Jitsu – whatever “success” means to you – you’ll need to be willing to push t...

Fabio Gurgel: “There’s No Big Secret – You Have To Work Hard, Be Loyal And Honest”

If you’re a BJJ coach/instructor/professor, then you’re probably on the lookout for ways to become better in your job...

Ethan Crelinsten Talks Lessons from Danaher: “Consistency & Discipline”

Ethan Crelinsten, one of the top competitors that first formed their names through training in the Renzo Gracie’s Aca...

“I’m A BJJ Hobbyist In A Class Full Of Competitors… What Should I Do?”

If you’re like most people, you train Brazilian Jiu-Jitsu because it’s a fantastic way to de-stress, to learn a usefu...
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