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This Simple 1 Minute Drill Will Significantly Improve Your Competition Success

Don’t tell us, we know what it’s about… There’s been this competition. And you were doing really well in the first ma...

“Cranium Control”: A Crucial Concept For Escaping Side Control & Mount

Escaping Side Control & Mount will never get easy… Especially when you roll against someone who knows what they’r...

Tom DeBlass: “BJJ Academy Owners – Be Real With Yourself & Your Students”

There are a lot of words that get thrown around in Brazilian Jiu-Jitsu; lots of talking about values and how one shou...

Draculino: “There’s No Magic Formula In Jiu-Jitsu”

Vinicius “Draculino” Magalhães needs little introduction. A sixth-degree BJJ black belt under Carlos Gracie Jr., Maga...

John Danaher Explains The Importance Of Asking The Right Questions In BJJ

There are many roads to progress in Brazilian Jiu-Jitsu, and all of them are paved with training. With giving it your...

This Hidden Detail Will Skyrocket Your Rear Naked Choke Success Rate

You know what they say about Brazilian Jiu-Jitsu: it’s all in the details. In those small adjustments that can improv...

Felipe Costa: “To Roll With Someone For The First Time Is Always An Opportunity To Learn”

You know the feeling… It’s an open mat session and you’re looking forward to it. You change your clothes, put on your...

You’re Young & Want To Turn BJJ Into A Full-Time Career? Read This

When you’re young and just starting out in the world, it can be tempting to think about turning BJJ into a full-time ...

Felipe Costa On Becoming Good In BJJ: “Be The First To Arrive & Last To Leave”

Felipe Costa is one of those BJJ competitors and coaches that almost everyone in the Jiu-Jitsu community has a good w...

Gordon Ryan: “You Don’t Become The Best At Something By Thinking Like Everyone Else”

There can be many reasons for someone’s success, in BJJ and other areas of their life alike. Talent, background, know...

Nick “Chewy” Albin Explains How He Helps His Students Learn Techniques Faster

There’s not a single Brazilian Jiu-Jitsu student who wouldn’t like to learn techniques at a faster pace and, thus, ma...

John Danaher Explains How To Select Your Favorite BJJ Techniques

As you make progress in Brazilian Jiu-Jitsu, you’ll soon develop an inclination to select a set number of techniques…...
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