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8 Tips for a Guilt-Free Holiday
During the holidays, it is very hard to stay away from temptations. The Thanksgiving family dinner is always filled u...

What’s the worst mistake you can make in training? It’s obvious!
Our GMA member Travis Tooke from Team Tooke MMA in Houston, Texas lets us in on three things he believes can help a J...

Here are 10 tips every white belt should follow
For some time now, GRACIEMAG has reserved one page of its printed edition for a black belt to give 10 tips to the bra...

5 Basic Concepts to Enrich Your Jiu-Jitsu!
In Jiu-Jitsu, learning is an ongoing process. You learn a move, then you fine-tune it, and finally you mold it into a...

Milton Bastos Gives 3 Tips to Become a Better Teacher
More often than not, a black belt competitor has two roles: competing and teaching. The two roles are very commonly a...

MMA Tips with Alberto Crane: Pass Guard, Get the Choke
GRACIEMAG.com visited Gracie Barra Burbank, recently, and Professor Alberto Crane was kind enough to shows us some ti...

6 tips to fast-track your Jiu-Jitsu evolution starting today!
GRACIEMAG.com’s mission is clear: to arm Jiu-Jitsu practitioners with tips, positions and fresh news and points of vi...

Senior champ teaches to improvise with collar choke
One of the greatest life lessons Jiu-Jitsu teaches us is that there’s always an option. That’s what black belt Osiris...
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