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Winter Is Here! 5 Tips to Train Safely During the Colder Months of the Year
Winter time is here! As the temperatures drop dramatically, we all need to adapt our exercise routines so we don’t su...
5 lessons to learn as a white belt that will be worth for your entire Jiu-Jitsu journey
It’s well known that the white belt is the toughest phase in anyone’s Jiu-Jitsu journey. It’s by far the stage most p...
Claudio Calasans Jr. has 10 tips every white belt should follow
Claudio Calasans Jr. has reached the highest levels of achievement in Jiu-Jitsu thanks to a lot of hard work to take ...
Never give up: 10 ways to keep your gas tank full for Jiu-Jitsu
Let’s just hope Marcelo Garcia doesn’t hear us, but here are ten awesome off-the-mat activities to keep your gas tank...
5 ways Jiu-Jitsu will help you live a longer and happier life
We all know how powerful Jiu-Jitsu is for changing anyone’s life. The gentle art is an awesome tool to help one aband...
7 qualities every great Jiu-Jitsu teacher needs to have
With Jiu-Jitsu gaining popularity by the day, the number of Jiu-Jitsu Professors also grows by the day. How can you k...
3 Tips for White Belts to Roll More Effectively
When new students to Brazilian jiu-jitsu first start rolling it can be a chaotic mixture of nervousness, fatigue, cla...
10 pieces of advice from BJJ superchampions you need to follow to be a better competitor
Competing is a tricky thing. Being successful at it is the result of multiple factors combined. You need to be in t...
10 reasons to ditch laziness and work harder on your Jiu-Jitsu
Another year is over, so it’s time to set new goals for the next period. Maybe you weren’t as dedicated as you should...
Feeling stuck? Here are 10 key points for getting better results from training
All those who roll know how tough it can be when we get that feeling that we are just not evolving in our performance...
Leandro Lo celebrates his birthday teaching you one of his deadly guard passes
Leandro Lo celebrates his 26th birthday this May 11. One of the most brilliant competitors in the black belt division...
Leandro Lo reveals his champion’s manual and you can learn from it
Leandro Lo, three times world champion, has opened his Jiu-Jitsu manual for GRACIEMAG and we bring it to you. Here ar...