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Eddie Bravo’s Advice for Developing a Lethal Rear Naked Choke Squeeze
The Rear Naked Choke is the most powerful submission in Brazilian Jiu-Jitsu. However, as powerful as it may be, you s...

Ana Carolina Schmitt’s Advice for Women Starting BJJ: “Do It For Yourself”
Training Brazilian Jiu-Jitsu is difficult. No matter how excited you are about it as a beginner, you will soon find o...

Felipe Costa: “People Who Never Compete Tend To Make The Gym Their Competition”
What do you focus on the most in training… Do you focus on trying out the newly taught techniques, even though you’re...

Kit Dale: “BJJ Is A Lot More Simple Than People Tend To Think It Is”
Brazilian Jiu-Jitsu athletes often have a tendency to complicate things way too much. Learning 10-move setups that wo...

Robert Drysdale: “Why Do You Do BJJ And What Does It Mean For You?”
Robert Drysdale is one of the top Brazilian Jiu-Jitsu athletes of his generation and one of the rare competitors that...

Caio Terra Reveals How He Earned a BJJ Black Belt in 3 Years of Training
Caio Terra is one of the best roosterweight Brazilian Jiu-Jitsu athletes in the world. He is a 12x BJJ black belt wor...

Vinicius Draculino: “The Mindset Makes The Difference”
Vinicius „Draculino“ Magalhães is a fifth-degree black belt under the legendary founder of Gracie Barra, Carlos Graci...

Make Your Guard Difficult To Pass by Using These Tips
Your offense will be only as good as your defense is. In that way, your ability to impose attacks from the bottom… Wi...

Here’s Why Everything That You’re Doing In BJJ is Wrong
Do you ever sit down and think to yourself: „DAMN! Is anything that I do in Jiu Jitsu ever going to work? Why do I fa...

Want To Travel The World And Train BJJ? Consider These 4 Things
Ever felt that desire to just leave the place that you’re living in for a short while, so as to simply toss yourself ...

This Is Why Video Recording Your Rolls Will Help You Excel In BJJ
Everyone wants to find out the secret to becoming good in BJJ! They want to figure out that „one little detail“ or th...

5 concepts for you to start evolving in BJJ today, by Raphael Barbosa
Raphael Barbosa is among the most renowned teachers in Abu Dhabi, the capital of the United Arab Emirates. This 39-ye...
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